Category Archives: Self-improvement

Why Do You Lace Up?

Someone recently asked me, “Why do you lace up?” About four months ago, I began running. I have always been active, but running was not my sport of choice.  In fact, I sort of hated it. I hated how winded I … Continue reading

Posted in Breast Cancer, Excercise, Family, Moms, Parenting, Running, Self-improvement | Leave a comment

Pat on Back

Fourteen weeks ago, I started the Kettleworx program in a concerted effort to drop my post-baby weight in time for an April wedding I am attending in Hilton Head. Warm weather means bathing suits and there wasn’t a whole lot about my … Continue reading

Posted in Excercise, Family, Food, Moms, Parenting, Richelle Taylor Krzak, Self-improvement, Weight loss, Working parents | Tagged , , , , , , , | 9 Comments

How to Kick the List Before the Bucket

We’ve all heard about bucket lists. Generally, it’s a list of high-reaching, lofty and wonderfully amazing things to do or see before you die. There’s a movie about it. There are books about it. There are even lists that tell … Continue reading

Posted in Blogs, Family, Self-improvement, Tips | Tagged , , , , , , | 4 Comments