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Tag Archives: Weight loss
Guest Post: After Baby — Diet and Exercise
Even after you have your baby, it’s important to continue eating the right foods and exercising to stay healthy, especially if you are breastfeeding. The same applies to bottle-feeding moms, in fact, because your baby needs you to be functioning … Continue reading
Oops! I Did It Again
Despite my efforts to start easy, I have had to bring my exercise regimen down from full throttle to a mild coast down the highway of post-baby fitness. While working out the other day, my body gave me a “sign” that I … Continue reading
Posted in Excercise, Family, Food, Moms, Parenting, Raising children, Recipes, Weight loss
Tagged Chef, Chef Michael Symon, Cooking, Cornell University, Cornell University Library, Elizabeth Falkner, Flickr, Health, Heart rate, Iron Chef, kettlebell, Michael Symon, New York, Physical exercise, United States, Weight loss
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The Dish on Doctor Disclosure
I was having lunch with a few of my girlfriends recently when we got on the topic of going to the doctor. With cold and flu season in full swing, I have been to the doctor already three times for … Continue reading
Posted in Doctors, Girlfriends, Humor, Illness, Moms, Parenting, Raising children
Tagged Body mass index, Health, Medicine, Obesity, Patient, Physician, Shopping, Weight loss
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